Reiki is a hands on or off, energy healing modality, that allows the channelling of energy to the recipient, the energy goes to where it is needed and restores mental, emotional and spiritual balance. Reiki is said to have roots in ancient times and certainly has foundations in India.
The word 'Reiki' is pronounced as ray-key and is Japanese for 'universal life energy. This word is also used to describe a system of natural healing. This is a tradition often referred to as folk healing and often associated with energy healing.
The system used to today was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.
Sitting or lying down, hands on or hands off this profoundly gentle practice restores peace, heals the heart and mind and brings one closer to Divinity.